Kuthuvilakku Ragi Semiya - 180 Gm

Kuthuvilakku Ragi Semiya

Ragi semiya, also known as finger millet vermicelli, is a popular South Indian staple made from ragi (finger millet) flour. It is a healthy and nutritious alternative to traditional wheat or rice vermicelli, offering a rich source of fiber, protein, and essential nutrients.

• Texture: Ragi semiya has a slightly coarser texture compared to wheat or rice vermicelli, making it a hearty and satisfying option.
• Flavor: It has a mild, nutty flavor that pairs well with various spices and vegetables.
• Nutritional value: Ragi semiya is rich in fiber, which aids digestion and helps maintain a healthy gut. It also contains essential minerals like calcium, iron, and magnesium.
• Gluten-free: Ragi is a naturally gluten-free grain, making ragi semiya a suitable choice for individuals with celiac disease or gluten sensitivity.

Uses:

• Upma: One of the most common and popular dishes made with ragi semiya is upma. It involves roasting the vermicelli in ghee or oil, adding vegetables, spices, and water, and cooking until it forms a porridge-like consistency.
• Puliyodarai: This tangy and flavorful dish is made by combining ragi semiya with tamarind extract, vegetables, and spices.
• Sambar: Ragi semiya can also be added to sambar, a South Indian lentil stew, for a heartier and more filling meal.
• Kheer: A sweet and creamy dessert can be made by cooking ragi semiya in milk with sugar, cardamom, and other flavorings.

Health benefits:

• Improved digestion: The high fiber content in ragi semiya promotes healthy digestion and prevents constipation.
• Weight management: Ragi is a low-glycemic grain, which helps regulate blood sugar levels and promotes satiety, making it beneficial for weight management.
• Nutrient-rich: Ragi semiya provides essential nutrients like calcium, iron, and magnesium, which are crucial for overall health and well-being.

Ragi semiya is a versatile and nutritious ingredient that can be incorporated into various South Indian dishes. Its unique texture, mild flavor, and health benefits make it a popular choice among health-conscious individuals.

The Indian authentic noodles of Ragi are used in the preparation of many dishes. They can be prepared in variations just as the normal vermicelli in Indian cuisine like Ragi Upma with plenty of vegetables. It is best to add it to your morning meal or have it for lunch.

Cooking Instructions 

Soak Kuthuvilakku ragi vermicelli in the required quantity of plain water for 2-3 minutes and then drain the water. Do not soak for a longer duration. Then cook the soaked vermicelli in a steamer for 5 minutes. Kuthuvilakku ragi vermicelli is now ready for your recipe. You can add grated coconut, and sugar to make a tasty sweet meal. Alternatively, heat an adequate quantity of oil, mustard, black gram, onion, chillies and salt to taste in a frying pan. Add the steamed Kuthuvilakku ragi vermicelli, and cook well for 5 minutes. Your tasty, healthy dish is ready!

Manufactured by

Sreenivasa Industries

2/50A, Durgai Amman Mada Street, Vinayaga Nagar, Polichalur, Chennai - 600 074.

Email: sreenivasafoods@gmail.com